Sweat, stretch, and strengthen in one low-impact, body-sculpting workout. PiYo Live™ uses the sculpting of Pilates, the flexibility of Yoga, and non-stop fluid movement to burn, strengthen, and stretch in one fun, dynamic workout. Those familiar with other Beachbody programs such as P90X, 21 Day Fix, Country Heat, and Turbo Kick, will love this workout!